As we’ve all felt as we step outside these day, it’s getting hot out there!
In addition to frequent breaks and water during PE classes, we are reminding students to stay hydrated throughout the day, not just when they are active and thirsty.
Heat illnesses like exhaustion can have serious safety risk. Hydration is one of the ways to best prevent this. Please help us as we encourage your child to drink 6-8 glasses of water while they are at school with extra water when you are doing outdoor activities such as PE and after school sports. Also, it is really helpful if they are drinking plenty of water at night, so that they come to school well hydrated.
Let’s help keep kids safe during these hot months.