Michelle Ihrig
cafeteria@isb.ac.th
That the best way to keep our bodies energized and hydrated in this hot weather is not through sports energy drinks or mineral powders! These are full of artificial colorings, flavorings, high in sugar and all sorts of other things no one can understand. Rather- take a look at a fruit which is indigenous to Thailand and is a drink at the same time – the Coconut. Coconut water and flesh is full of potassium, calcium, chloride and natural salts, so that it becomes nature’s most perfect electrolyte and energy drink. Moreover, it is Antiviral, Antibacterial, Anti-inflammatory and an Antioxidant, hence a total immune booster. We are proud to announce our new Smoothie of the Month available at the Grind: Coco Loco. What’s inside? Simple: Fresh Coconut, Coconut Water and a pinch of sugar. In this climate, one could consider it to be the ‘perfect smoothie’, not to mention it is simply delicious. Enjoy.
