Teacher Wellbeing Playlist

Here are five articles and resources on the topic of educator wellness.

Coping with Change and Uncertainty ASCD, Phyllis Fagell, 2020. This article discusses some of the unpredictable elements that educators are dealing with and offers suggestions to help teachers regain a sense of control despite difficult circumstances.

Maintaining Work-Life Balance During the Pandemic Edutopia, Lauren Huddleston, 2020. Keeping school and personal life separate is always a struggle for teachers and is even more difficult when they’re both in the same place.

Mindful Thinking: 4+ Ways to Stop Ruminating and Overthinking, Alicia Nortje, 2021. This article tackles how to avoid getting stuck in negative thoughts and explores some useful techniques that include mindful thinking exercises, meditation, and practicing self-compassion.

The importance of teacher wellbeing, The Education Hub, Rachel Cann, n.d. This article focuses on promoting teacher wellbeing in a holistic way. It includes a discussion of evidence about wellbeing and how teachers can go about promoting their own wellbeing.

Curbing Teacher Burnout During the Pandemic, Edutopia, Nora Flemming, 2020. An Edutopia article that looks at some of the ways teachers began to adapt to new challenges during the coronavirus. It includes strategies recommended by educators and experts to help avoid burnout.